Evenly distributed weight in the front and back. Each weight is a solid 2.5 lb.  rounded metal bar. Easily remove weights by lifting the flaps and sliding them out of their pocket. The 30 lb. basketball vest is generally used for basketball, volleyball and other sports where a narrow body will not hinder full range of arm motion.

The width of a 30 lb. vest at the upper pocket is approximately 9 inches. And the shoulders are nearly 2.5″ wide.

V-FORCE® basketball vests have narrower shoulders than the normal narrow shoulder (about 2.5″ wide) to allow for greater range of arm movements. The open side design allows you to work out a bit cooler and not be confined. The 2″ belts expand with your breathing while holding your vest in place. Your vest won’t sag, rip, or stretch over time, even with intense workouts.

Fully padded panels and shoulders make your V-FORCE® weight vest as comfortable as possible.