Weighted Vest Information
FAQs from years ago and more… What are weighted vest benefits?
WHY YOU SHOULD BE A FIREFIGHTER
As a firefighter, you have the unique opportunity to serve your community in a meaningful and impactful way. Here are a few more reasons why you might consider becoming a firefighter: Help People: One of the primary reasons people become…
Weighted Vest Training Program for Youth *
The following is a sample weight-training program from weightvest.com for youth who are looking to get stronger, faster, and better physically with a weight vest added to a gym routine. We think all exercises should be performed with proper form…
E. Gordon Tips
How to put on a 150 lb. Weight Vest Method putting vest onto shoulders: One needs to purchase a wood dowel made of oak (very strong) 1 ¼ “ in diameter and 36” long. One can then cut in down to…
Weight Vest Running
Benefits of Running with a Weight Vest We believe Weight Vest Running is a great way to increase the intensity and difficulty of your runs or walks, which can in turn help to improve your overall cardiovascular fitness and endurance.…
Weight Vest Training
Weighted Vest Training to help burn fat Weighted Vest training information can help with weight loss. Here are a few tips for using a weighted vest to help with weight loss: Increasing Vertical Jump Weighted Vest training information can help…
How to clean your weight vest
Weight Vest BOX Review
“Bottom Line Up Front: The WeightVest.com Box Weight Vest is a great option for those seeking to add additional resistance to their bodyweight for a variety of purposes. I recommend it.” “I already had a good weight vest that…
V-FORCE Weighted Vest Benefits
If you’re looking to increase your training intensity, and get stronger and faster with a weight vest, this is an excellent buy, and weightvest.com are a fantastic company to get it from.” By Paul Jones newenglandspahtens.com Potential Weighted Vest Benefits:…